Diabetes Weight Management, Lifestyle Modification, Low Cholesterol and Hypertension Diet

Keto Diet

A ketogenic diet or Keto Diet is a very low-carb, high fat diet that is moderate in proteins. The diet involves reducing carbohydrates intake to a substantially low level and replacing it with fat so that the body shifts its metabolism to burn fat for fuel rather than carbohydrates. This reduction puts the body in… Continue reading Keto Diet

Diabetes Weight Management

Who can get Type 2 Diabetes ?

Genetics, Racial groups, food habits obesity and overall lifestyle are some of the important factors that contribute to the possibility of the onset of type 2 diabetes within a person. Following are some scenarios along with their odds based on well-known research – Both Parents are Diabetic – If both the parents are diabetic then… Continue reading Who can get Type 2 Diabetes ?