Lifestyle Modification, Low Cholesterol and Hypertension Diet, Thyroid Diet

Home Remedies for Healing

Cough and Cold Boil the leaf of Malabar nut, squeeze its juice and add egg white. It subsides cough. Eat the powder of dried ginger and cumin with sugar for relief from cough. Have the mixture of mustard paste and honey for good relief from cough. For a good relief from cough, mix equal quantities of… Continue reading Home Remedies for Healing

Thyroid Diet

How does food affect your thyroid?

  The thyroid gland located at the base of your neck produces a hormone that helps regulate your metabolism and your heart rate. However proper functioning of the thyroid gland is dependent on the presence of iodine, selenium and vitamins in your blood stream. Without the presence of these minerals, the thyroid gland will not… Continue reading How does food affect your thyroid?